• Tonight will be a cooking night, since I promised to bake a cake for tomorrow’s permaculture gardening workshop with Charlie. I told him that I’ve never baked a cake before, so if it’s awful, he has to tell me it’s delicious anyway.

    Now I wish I had thought ahead enough to buy lots of strawberries last weekend for this dessert, but it looks like it will be a carrot cake. I’m using the recipe from the Moosewood Cookbook, and making a cream cheese (Organic Valley, NEVER Horizon!) and pecan frosting. The carrots are from my garden, the pecans are from the farmers’ market, the butter is from Homeland Creamery, and the rest of the ingredients will be organic except the baking powder and soda.

    As long as I’m in the kitchen, I’m going to bake marinated pork chops (from Back Woods Family Farm), use the rest of the egg salad (which I had AGAIN for lunch) in potato salad (red potatoes from Gann Farm, lovage and dill from the back yard, an organic leek still in the fridge from Deep Roots Market, and of course, Duke’s mayonnaise), and cook a small pot of field peas frozen from my garden last year.

    “Lip Lickin’ Sweet and Smoky BBQ sauce” is made in Greensboro. Around this area you can’t throw a rock without hitting a barbecue joint. I will commit a sacrilege right now and confess that I don’t care much for chopped barbecue. I’m not into that vinegary sauce that’s used in North Carolina. When I go, it’s for the hush puppies. These will be the first pork chops I’ve eaten in ten years, by the way, so I’m planning to put this sweet sauce on them.

    Uh, how do I cook pork chops? I don’t remember! But I poured this stuff over them last night.

    According to the Slow Food RAFT map, our region is the “Corn Bread and BBQ Nation.” I understand why, but I don’t have to like it. If I really decide to cook this meal the way my family did when I was growing up, I’ll fry my cornbread like pancakes, or make corn muffins. Around here people bake it very sweet, like cake.

  • Looks like my ELC daily posts will cover the evening before, since I don’t usually get on the computer late at night. My eyes need a rest by then.

    Last night, Sandy and I went out for a couple of drinks after I watered the community row. We have two local breweries in Greensboro – Natty Greene’s (named for Revolutionary War General Nathaniel Greene, who lost an important battle with the British here, but weakened them so much that it led to their surrender at Yorktown soon after) and Red Oak. I had a Buckshot Amber Ale at Natty Greene’s and a Red Oak at McCoul’s Irish Pub. Also tasted Sandy’s Smithwick Irish Ale, which may result in me adding another exemption to the list! The waitresses at these restaurants were puzzled at my queries about local food.

    Weeknight dinners (or suppers where I come from) are not a big thing at our house. Sandy is not usually hungry because he often eats a large late lunch. He wasn’t brought up to eat regular scheduled meals like I was. I use the late afternoons to work in the garden during the week, and sometimes I am too tired to cook or even eat. So I often end up picking at leftovers or having a good snack in the place of dinner.

    Local snacks are an issue. It’s a good thing that I like cheese.

    Breakfast today: Yogurt and strawberries! I almost forgot that I had local strawberries!

    Lunch: my co-worker and I went to Lucky 32, whose owners have made a commitment to supporting local foods, co-ops such as Eastern Carolina Organics, companies such as Niman Ranch, as well as Slow Food Piedmont Triad. It was a little more expensive that I usually spend for lunch, but after two days of eggs and lettuce I was ready for some real food.

    After asking about the origin of the shrimp (California, but at least she could gave me an answer!), I decided to order Cornmeal Crusted Carolina Catfish with Creole mayonnaise, creamy grits and “seasonal vegetable,” which turned out to be broccoli rabe – all delicious. The grits served at Lucky 32 (and sister restaurant Green Valley Grill) are savory and fabulous and I could eat them by themselves. They buy their grits and cornmeal from the Old Mill of Guilford.

    Okay, I did eat the pickled okra on my companion’s plate. I’m only human!

  • Eggs on display at Back Woods Family Farm boothOkay, don’t laugh, but the egg salad sandwich I had for lunch today was nothing less than scrumptious!

    I was making up a batch of regular egg salad for the Sandman with sweet pickle relish, and spotted the jar of chutney. Generally I wouldn’t think of eating eggs and fruit together, but it was a winner.

    You won’t be able to recreate this exactly, but I’ll bet that you could come close to it if you tried. I made mine with hard-boiled eggs from Back Woods Family Farm, quince chutney chopped up fine, honey mustard (not local, but I’m going on a quest for local mustard and BBQ sauce this weekend), a little Duke’s mayonnaise (technically within the perimeters, it was made in Richmond, VA), salt and pepper, and topped it off with tennis ball lettuce.

    The eggs were huge and so good that I ate two standing at the sink, salt shaker in hand, for my dinner last night. And I didn’t need anything else!

    Although the quince chutney was not made totally from local ingredients, the quinces were from the tree next door, the peaches were bought at the Piedmont Triad Farmers Market last year and dried in my food dehydrator (something I definitely plan to do again this summer), and the raisins, dried cherries, sugar, and apple cider vinegar were organic and from Deep Roots Market.

    The wholegrain bread was from Simple Kneads Bakery. I bought it already sliced, and I keep it in the freezer so that I can pull out a few slices at a time. Since there are only two people in this household and we’re not big sandwich eaters most of the time, a big loaf of bread can go stale before it is half eaten. However, I have noticed that their bread will keep as long as a week on the counter and still be fairly fresh. When it isn’t, it goes in the freezer for meatloaf or bread pudding or strata.

  • Somebody catch that radish thief!Because I’m not wasting food, I am eating the yogurt that I forgot about this week, so it won’t go bad. So I had that with “Good God Granola” from Snow Creek Family Organics (Sandy Ridge, NC) this morning. They didn’t grow the ingredients, but they put them together.

    For lunch, I had a salad with the thinnings from my garden this weekend. Tennis ball lettuce, spotted Aleppo lettuce, the few Lutz salad beet greens that survived the Critter, carrots, and French breakfast radishes, topped with marinated goat cheese from Goat Lady tennis ball lettuceDairy (Climax, NC). This was my first salad from my garden. Last year I ate my first salad in late March!

    For dessert, I had a slice of wholegrain bread from Simple Kneads Bakery (Greensboro, NC) topped with quince butter that I made this past December, from the quince tree next door.

    As I posted before, what I am exploring this month as part of the Eat Local Challenge is making my salad dressings from scratch. Yes, it’s simple, but I’ve never bothered because I liked the bottled dressings I bought. Here’s the recipe I used for a basic vinaigrette from my favorite cookbook writer:

    1 cup olive oil
    5 Tbsp vinegar
    1/2 tsp salt

    Her recipe then calls for garlic, but I added 2 Tbsp. of garlic chives from my garden instead. I poured it all in a bottle, shook it up, and that was that.

    The vinegar was local! I bought it from Quaker Acres Apiaries at the Greensboro Farmers’ Curb Market. It is honey wine vinegar, and if you want to hear all about it, all you need to do is look at it and you’ll get the full story.

    Did I like the dressing? Well, not especially. I think I’ll use it to marinate a roast. I’m a green goddess girl, myself. I need to make a trip to Earth Fare for some Homestead Creamery buttermilk. And I’m going to make mayonnaise.

    While I’m there, I may buy some North Carolina trout. Although Earth Fare sells humanely-raised meat and poultry, I asked the guy at the butcher counter, and none of it is local. Not much of the seafood is, either.

  • This will be a brief post, since I’ve had migraines since last night around 9:30, and I don’t want to poke the monster while it’s snoozing.

    Because of my sickliness, eating anything and just getting up was a challenge today. So I wasn’t 100%.

    Today I ate some leftover mac and cheese with broccoli. The mac and cheese was Annie’s, but the broccoli was local from the farmer’s market.

    Other than that, I drank coffee (organic free-trade from Deep Roots Market, with organic sugar from DRM, and lightened with milk from Homestead Creamery, which is in Wirtz, Virginia, but according to Yahoo Maps is 87.3 miles away. I like them because they use glass bottles that you can rinse and return to the store.

    I made my pitcher of iced tea flavored with mint from my garden last night, and I am oh so glad that I did.

    I have no idea what I’ll try to put on my stomach tonight, but it will likely involve bread and goat cheese. If I start feeling much better, salad from my garden with a simple vinagrette dressing.

  • I posted my personal goals for the May 2006 Eat Local Challenge a few weeks ago. Now that I’ve had a little more time to mull these over, I’ve tweaked and refined them.

    Goal: To eat food produced within 100 miles as much as possible, then extend the range to food raised, produced, or caught in North Carolina, South Carolina, or Virginia.

    Exemptions: salt, pepper, spices, tamari, flour*, pasta*, rice, olive oil, lemon juice, apple cider and balsamic vinegars, tahini, sugar, other baking necessities, Parmesano-Reggiano, coffee, tea.

    Challenge: I’m used to eating out for lunch in the neighborhood, and I don’t think that anyone serves local food. My addiction to Pepsi One, which I’ll try to kick in May. My new craving for olives. I’ll miss salmon and bacon. Local regulations will not allow pork producers to cure meat without nitrates.

    Help needed in finding: Grains of all kinds, pasta. If I can find local sources for flour, pasta, and Carolina grown rice, I’ll take them off the exemption list in an update.

    Tips offered: The Greensboro Farmers’ Curb Market sells locally grown chicken, beef, pork, dried beans, mushrooms, milk, butter, goat cheese, and eggs, in addition to seasonal fruits and vegetables. Chicken will be available from Back Woods Family Farm again in May. The corn for the grits and cornmeal from the Old Mill at Guilford is grown in Yanceyville. Donna sells their products at the Curb Market. The Piedmont Triad Farmers Market also sells sustainably raised lamb, and ostrich. Deep Roots Market carries some local products, including some fruits and vegetables, beef and dairy products.

    NOTES:
    I’ll buy my fair-trade organic coffee from Tate Street Coffee House, which is a short walk away, and sorry, but I have to have sugar in my coffee.

    I’ll keep a pitcher of iced tea in the refrigerator to try to kick my diet soda habit. I can’t go without caffeine – my migraines are enough of a problem in the spring. The problem here will be my husband drinking it all. He loves sweet tea. I’ll flavor it with mint from my garden.

    I’ll buy my bread from Simple Kneads, a wonderful organic bakery in downtown Greensboro, or from nearby Spring Garden Bakery, or pita from Dough Re Mi at the Greensboro Farmers’ Curb Market. Or bake it.

    I am mulling over making my own pasta for the first time. After all, I have to justify buying a noodle-cutter at the Liberty Antiques Festival yesterday, and I bought a “new” baking pan that begs for lasagne as well. I think I found a source for semolina flour from Virginia. I’ll post more if I decide to do it – it looks like the fates have decreed this. Now let’s see if I have the time and energy.

    I plan to eat a lot of salad, which is not really one of my favorite foods. The way I have decided to make this fun and challenging is that I will make my own salad dressings and marinades. I’ve been addicted to Annie’s dressings for years, but there’s no reason I couldn’t make my own from scratch. I’ve added a lot of the base ingredients for salad dressings and marinades to the exemption list, to which I plan to add herbs from my garden and other ingredients that I find at the farmers’ market.

  • The Eat Local Challenge is scheduled for May, 2006.

    Goal: To eat food produced within 100 miles as much as possible, then extend the range to food raised, produced, or caught in North Carolina, South Carolina, or Virginia.

    Exemptions: salt, pepper, flour, pasta, rice, olive oil, lemon juice, coffee, sugar. I’ll buy my fair-trade organic coffee from Tate Street Coffee House, and sorry, but I have to have sugar in my coffee. I’ll buy my bread from Simple Kneads, a wonderful organic bakery in downtown Greensboro, or from nearby Spring Garden Bakery.

    Challenge: Seafood. Cheddar cheese. My addiction to Pepsi One, which I’ll try to kick in May. My new craving for olives.

    Help needed in finding: Grains of all kinds, pasta. Donna Myers of Epicourier is researching flour for me. If I can find local sources for flour, pasta, and Carolina grown rice, I’ll take them off the exemption list in an update.

    Tips offered: The Greensboro Farmers’ Curb Market sells locally grown chicken, beef, pork, milk, butter, goat cheese, and eggs. Chicken will be available from Back Woods Family Farm again in May. The corn for the grits and cornmeal from the Old Mill at Guilford is grown in Yanceyville. Donna sells their products at the Curb Market. The Piedmont Triad Farmers Market also sells sustainably raised lamb, and ostrich.

  • Through several of the blogs on my new “Local Motive” blog roll, I learned of the Eat Local Challenge. Last August, a group from the San Francisco Bay area called themselves the Locavores and issued this challenge to whoever chose to take it up: For one month, set a goal to eat within a 100 mile radius of your home. This year, the challenge month is May, and I have decided to take up the challenge and share my progress on this blog. You’re welcome to join the Eat Local Challenge too!

    Realizing that not everybody lives in a Slow Food heaven such as the Bay area, you are encouraged to set your own goals and guidelines. I entered mine into their database without much thought, and it was published, so if you sign up, you might want to consider your options first. Read through what other people are planning to do. There is a wide range of plans, from folks planning to eat 100% locally, to one who plans to eat only from her state and the states bordering her state, to those who plan to eat one entire meal a week locally.

    Here is an excellent set of guidelines for eating well from their website that makes sense for all months of the year.

    Guidelines for Eating Well

    If not LOCALLY PRODUCED, then Organic. This is one of the most readily available alternatives in the market and making this choice protects the environment and your body from harsh chemicals and hormones.

    If not ORGANIC, then Family farm. When faced with Kraft or Cabot cheeses, Cabot, a dairy co-op in Vermont, is the better choice. Supporting family farms helps to keep food processing decisions out of the hands of corporate conglomeration.

    If not FAMILY FARM, then Local business. Basics like coffee and bread make buying local difficult. Try a local coffee shop or bakery to keep your food dollar close to home.

    If not a LOCAL BUSINESS, then Terroir, which means ‘taste of the Earth’. Purchase foods famous for the region they are grown in and support the agriculture that produces your favorite non-local foods such as Brie cheese from Brie, France or parmesan cheese from Parma, Italy.

    Hit the farmers’ market before the supermarket. Plan your meal around local ingredients you find at the market.

    Branch out. Maybe your usual food repertoire could use some fresh ideas. The farmers’ market provides a perfect chance to try a new ingredient when it’s in season, and lets you talk to its grower to find out the best way to prepare your new food. Flirt with your food producer!

    Feed the freezer. Can’t cook every night? Worried about your fresh produce going bad? It’s easy. Make lasagna with local tomatoes or a soup packed with fresh veggies and freeze it! You can also make personal size meals for a brown bag lunch.

    I’ve been blogging in my head (once called “thinking”) about this ever since I found out about the Eat Local Challenge last year, especially during the last three days as I’ve been gearing up my plans for May. I am the only one so far that has signed up from North Carolina, so I challenge my fellow Tarheels to join me and let’s share our sources!

    I plan to re-write my goals and exemptions this weekend and post them. It should be a stormy day tomorrow – a perfect day to stay inside and write unless the power goes out! Then I guess I’d have to revert to a curious relic called an “pen” that uses “ink.”


  • Daddy and me, 1965.

    Lately I’ve been sitting around fantasizing about a little farm, with a wee house, and a kitchen with a door so that I could produce baked and canned goods for sale. The door is necessary to keep our four cats out so that I could pass a health inspection. See, I’m even practical in my daydreams.

    This is a frequent fantasy for me. I say fantasy because I know full well how nearly impossible it is to earn a living doing such a thing. When I read blogs such as Let it Grow, Moonmeadow Farm, and Farmgirl Fare, I am smitten with terrible jealousy at the same time that I realize that these people are working their asses off. I don’t think that I have the physical stamina to do the work or the emotional stability to take the risks that they do.

    I could farm a few acres of my family farm. Currently my brother rents most of it out to a large tobacco farmer. He raises a few cattle, but he has pretty much given up farming. He works a full-time job at an agriculture chemical company. Talk about irony – one of the reasons he has to lease his land so cheaply is because it is worn slam out from years of “better farming through chemistry.”

    Converting it to organic would take an enormous amount of work. And a lot of debt and no income for a few years. And risking severe depression since I have long said that I’d rather slit my wrists than move back to rural eastern North Carolina. And leaving my husband, since he is a sane city boy and there’s no way in hell he would do this. There’s also the matter of rampant fire ants, nasty cottonmouths, huge rattlesnakes, and cat-eating dogs. And a serious lack of knowledge about farming and business.

    I’m thinking about our farm today partly because it is the anniversary of my father’s death from colon cancer nineteen years ago. I am an entirely different person than the wild rebellious young artist that he knew. How would he, a former agriculture teacher in the age of the Green Revolution, the descendant of generations of farmers, react to the ideas that I write about? The die was already cast for small farmers by the time my father passed away, and he knew it. Would he cheer these “new” ideas or dismiss them as so much liberal fantasy? I don’t know. He was a complicated man.

    I do know this – my father would be very pleased that I am growing my own food, studying agriculture and exploring the idea of farming. If he was here, he and I would discuss these topics for hours, even if he thought the whole thing was nuts. He would give me very good advice, and help me build things. And I can guarantee you one thing – he would think that George Dubya Bush is a moron. He had no patience for stupidity or spin or impracticality. The last election he voted in, he cast his vote for Walter Mondale…and Jesse Helms. Like I said, he was a complicated man.

    I vividly remember Daddy shaking his finger at me yelling that I’d better vote for Jesse no matter what kind of a jerk he was because tobacco was what supported our family and I’d better remember that. After Jesse was re-elected that time, he shifted from the agriculture committee to the foreign relations committee, and Daddy’s vote was wasted.

    Tobacco farmers are learning to grow grapes now. What would he think of that? My brother says that some farmers in the area are trying no-till agriculture. I wish that he and I could talk to Daddy about these things. I wish that I could argue with Daddy about politics, or whether Brandywines taste better than German Johnsons. I want to know the names of the varieties of blueberries he planted.

    So, today I’m thinking about farming, and I’m thinking about Daddy. The two subjects are really inseparable for me. He so much wanted one of us to go on farming on this land.


    Daddy and me, 1986.

  • (It seems to be a good time to write about Squirt the Buddha Kitty in honor of Clare, the regular host of Weekend Cat Blogging, who was injured by her beloved Kiri while trying to protect him from an attacking dog. Clare has been in the hospital from cat bites since last Friday. Here’s hoping that you’re home and healthy, Clare!)

    The first time I saw Squirt he was an orange flash rounding a bend down my backyard path. His mom, the imaginatively named Mama Kitty, was barely an adult herself when Squirt made his appearance in my life. Already, he had an older brother and sister, and a littermate, Nick. All of these cats were feral, and we had two indoor cats in a tiny apartment. Something had to be done. Fortunately, a local feral cat group assisted me with trapping, neutering, and vaccinating all six cats. Mr. Squirt was the first to visit my cage.

    Our feral-friendly vet convinced me to keep Squirt in a dog crate until I could get him up to the weight of three pounds, so she could give him his other shots before I released him. When I very hesitantly agreed, she said that she wouldn’t mark his ear quite as prominently as the others. Do you think she might have known that I’d fall in love with Squirt? Nahhh.

    Squirt was tiny, but he was old enough to be neutered. When he recovered from surgery, reaching into his cage invoked a Taz-like spitting, hissing, somersaulting fury. Frankly, I was scared to death of him. Sandy was the one who kept picking him up. “He’s just a little kitty,” Sandy said. I eyed Squirt dubiously. I wasn’t so sure. He seemed a bit on the demonic side to me.

    Squirt didn’t seem to have much appetite. When we captured Nick, we put him in the cage for recovery to see if the competition for food would nudge Squirt along. For reasons I can no longer remember, we decided to go ahead and release Nick when he recovered since he was big enough. A short time later neighbors told us that Nick looked sick, then he disappeared.

    Sandy couldn’t stand for Squirt to be in the cage, and he kept letting him out. We had several mad scrambles in which we both chased the poor scared little thing around. I didn’t want him to be in contact with Guido and Jazz. I caught Squirt, and he sank his needle teeth into my knuckle. This didn’t seem like a big deal to me, but the next day, on a Sunday afternoon, I went to see my pharmacist and asked him what the best thing was for a cat bite. I showed him my swollen red finger. He strongly advised me to call my doctor at home immediately and have him call back with a prescription. I decided to call my vet first.

    “Don’t tell the doctor he hasn’t had his rabies shot,” the vet said. “I feel sure that he doesn’t have rabies, and if you want to play it safe, I understand. But you have him quarantined, and if he has it, you’ll know very quickly and there will be time for you to get help.”

    My doctor called me in some antibiotic pills that could choke a horse, and then had me come in first thing in the morning for shots (not rabies). Unlike Clare, I didn’t have any complications.

    Except that Squ!rt got sick.

    There was no problem handling Squirt now. He managed only enough energy to weakly hiss at us and he would not eat or drink. The vet shook her head each time I brought him in. She prepared me for his likely death. She didn’t know what it was, but it wasn’t rabies, thank God. She thought that it might be psychological. I fed him liquidified high protein food through a syringe and from my fingertips four times a day. I left him in the hospital for a week while we took a long-planned trip to Disney World. The staff at the animal hospital fell in love with him. My neighbor performed Reiki on him. What was it about this unfriendly little marmalade waif?

    Guido was barely a year old, and he was very interested in gently recruiting Squirt as a playmate. Squirt looked at him with confusion. He’d walk about ten feet away and flop down exhausted. Jazz was appalled at them both. But, that’s Jazz.

    Then Guido got sick.

    But, fortunately, that is what turned things around. The vet figured out the right treatment for Guido, and applied it to Squirt. In the meantime, Squirt was the saddest little kitty ever. He was skin and bones and never learned to play. He crawled up the sofa and the bed because he didn’t know how to jump. He hissed at us for about a year, although he didn’t care if we picked him up. In fact, he didn’t care about anything. Except Guido. He began to bond with the cats.

    And now, he bonds with me. My little Squirt grew up to be the sweetest, most loving cat with whom I have ever shared a home. He purrs loudly just because I’m in the room with him. He makes little warbling noises of intense pleasure whenever I pet him. He talks to me constantly. He calms me when I’m anxious or upset. There are NO appetite problems, believe me!

    I can’t imagine my world without Squirt having paid a visit to it. When I think of all the different choices that had to be made to bring him into it, it just boggles my mind.
    I’m sure that you feel the same way about Kiri, Clare, especially since you had to make such a tough choice. May you both have a long, happy life together.

    Squirt says GET WELL SOON, CLARE!

    (More Weekend Cat Blogging is at masak-masak!)